Heartfulness Meditations: The Flow State

35-mins Class Meditation & Mindfulness
Heartfulness Meditations: The Flow State

About this Class

We often describe the flow state as “losing ourselves” in the moment. But is it possible to remain self-aware as we find our flow? Join Victor Kannan from Heartfulness to learn how to practice awareness while moving into a state of optimal performance.

About the Teacher

Victor Kannan

Victor Kannan

Victor Kannan is a lifelong financial executive and a Director of Heartfulness Institute Inc, USA, an international non-profit organization with operating presence of Heartfulness in over 150 countries. He has been a CFO in the high-tech space since the late 80s. He lives in Atlanta Georgia with his wife and his daughter in California. As an independent thinker, he writes frequently for various magazines and blog sites. He also conducts webinars and speaks often on topics of self-development, spirituality and meditation.
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