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meditation
Classes
Befriending Presence
Befriending Presence
3 March, 2025
14-mins
Class
Meditation
Replay
About this Class
We hear a lot about staying in the present moment. But why? Try this meditation to explore the depth and transformative power of the here and now.
About the Teacher
Ranjith Vallathol
Ranjith Vallathol believes in living in alignment — a simple, easy-to-practice way of life that integrates ancient Ayurvedic and yogic wisdom. His passion is helping people discover the radiant, beautiful core of who they are.
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Release to Perform