Befriending Presence

14-mins Class Meditation
Befriending Presence

About this Class

We hear a lot about staying in the present moment. But why? Join Ranjith Vallathol for a meditation exploring the depth and transformative power of the here and now.

About the Teacher

Ranjith Vallathol

Ranjith Vallathol

Ranjith Vallathol believes in living in alignment — a simple, easy-to-practice way of life that integrates ancient Ayurvedic and yogic wisdom. His passion is helping people discover the radiant, beautiful core of who they are.
View profile