Befriending Presence

14-mins Class Meditation
Befriending Presence

About this Class

We hear a lot about staying in the present moment. But why? Try this meditation to explore the depth and transformative power of the here and now.

About the Teacher

Ranjith Vallathol

Ranjith Vallathol

Ranjith Vallathol believes in living in alignment — a simple, easy-to-practice way of life that integrates ancient Ayurvedic and yogic wisdom. His passion is helping people discover the radiant, beautiful core of who they are.
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