Create an Ultra Routine
About this Class
Lay the groundwork for a great day with this optimized routine from meditation teacher Leena Gupta.
Set yourself up for success with a daily routine designed to optimize energy, performance, inspiration, and focus. In this class, you'll also use breathwork and meditation to access higher states of mind, learning to move beyond stress and limitations so you can tap into strength and resolve no matter the time of day.
About the Teacher
Leena Gupta
Wellbeing expert and life coach Leena Gupta has over 20 years of experience empowering clients to reach their highest potential. She is passionate about using mindfulness to enhance happiness, performance, and mental clarity.
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