Recharge with Your Breath

25-mins Class Meditation & Mindfulness
Recharge with Your Breath

About this Class

Need a pick-me-up? In this mindfulness meditation, you’ll explore the connection between your breath and energy.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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