Find Strength to Meet Challenges

10-mins Class Meditation
Find Strength to Meet Challenges

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About this Class

This guided meditation will help you find the resources you need to respond well to the challenges you’re facing.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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