![Breathe for Instant Relaxation](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1719247389/rg/collective/media/gettyimages-1346831101-16x9-1719247388093.jpg)
Breathe for Instant Relaxation
![Breathe for Instant Relaxation](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1719247389/rg/collective/media/gettyimages-1346831101-16x9-1719247388093.jpg)
About this Class
Quickly find tranquility with this 2-minute breath meditation.
Deep breathing is one of the fastest ways to relax. This technique will allow your brain to settle down so you can finally unwind.