Forgive Yourself (Encore)
About this Class
Cultivate loving-kindness and acceptance — beginning with how you treat yourself. Join us for a self-compassion meditation exploring how the health of your relationships depends on your relationship with yourself. Previously recorded on Aug 10, 2022.
About the Teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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