Get Present to Combat Fear

13-mins Class Meditation
Get Present to Combat Fear

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About this Class

Use breath to stay grounded and in the moment whenever past fears and anxiety creep in.

About the Teacher

Leena Gupta

Leena Gupta

Wellbeing expert and life coach Leena Gupta has over 20 years of experience empowering clients to reach their highest potential. She is passionate about using mindfulness to enhance happiness, performance, and mental clarity.
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