Focus the Monkey Mind

27-mins Class Meditation & Mindfulness
Focus the Monkey Mind

About this Class

Is your monkey mind running wild? Buathon Thienarrom teaches a rhythmic chanting technique to focus your scattered attention.

About the Teacher

Buathon Thienarrom, Ph.D

Buathon Thienarrom, Ph.D

Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
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