Lean Into Your Fears
About this Class
What if, instead of pushing fear away, we welcomed it with open arms?
Learn how turning toward what scares you can point you in the direction of your growth. To continue this work, try the class, Work Through Your Fears.
About the Teacher
Grace Edmunds
Mindfulness teacher Grace Edmunds draws from 15 years of training in mindfulness and awareness practices to help people work with less stress and lead a life with wisdom, empathy, and compassion. She has experience working with individuals from a variety of backgrounds, including ivy league schools and nonprofit organizations.
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