Lean Into Your Fears

2-mins Inspiration Meditation
Lean Into Your Fears

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About this Class

What if, instead of pushing fear away, we welcomed it with open arms?

About the Teacher

Grace Edmunds

Grace Edmunds

Mindfulness teacher Grace Edmunds draws from 15 years of training in mindfulness and awareness practices to help people work with less stress and lead a life with wisdom, empathy, and compassion. She has experience working with individuals from a variety of backgrounds, including ivy league schools and nonprofit organizations.
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