Calm Pregnancy Anxiety

11-mins Class Meditation & Mindfulness
Calm Pregnancy Anxiety

About this Class

Connecting to the baby growing inside you will bring a wonderful sense of peace when you're feeling anxious.

Pregnancy can be a stressful and worrisome time. Taking the time out to relax and meditate when you feel stress and anxiety during these months of future uncertainty is essential. This meditation will take you on an inner journey toward the reassuring, light-filled, peaceful energy of your baby.   

About the Teacher

Alison Serour

Alison Serour

Through soothing meditations, Kabbalah instructor Alison Serour creates an access point for individuals to close their eyes and meet the daily challenges they face, guiding them toward their inner source. Alison began her formal training as Kabbalah teacher in her twenties, but has been drawn to the tradition since childhood.
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