Visualization for Letting Go

14-mins Class Meditation
Visualization for Letting Go

About this Class

Release what you’re clinging to most tightly.

This visualization will help you embrace the freedom and acceptance that comes from letting go of whatever it is you're clinging to.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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