Cope with Burnout
About this Class
This meditation will help you get in tune with your own needs so you can soothe chronic stress and live on purpose.
Feeling mentally, emotionally, and physically exhausted? Connect with your body and mind to find out what you really need to deal with chronic stress and burnout in this class with meditation teacher Yael Shy.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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