Open to Acceptance

20-mins Class Meditation & Mindfulness
Open to Acceptance

About this Class

Rather than being an escape, meditation is about turning toward the present moment. Join Vishvapani Blomfield for a mindfulness practice to help you experience things as they are — whether pleasant or difficult.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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