Open to Acceptance
About this Class
Meditation is about turning toward the present moment. This mindfulness practice will help you to experience things as they come— whether pleasant or difficult.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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