Befriend Yourself to Ease Suffering
About this Class
Discover how to nourish the most important person in your life — you.
Nourish the most important person in your life — you. Be lovingly present with yourself during challenging periods of life, offering yourself the support you give to others.
About the Teacher
Jamyang
Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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