Chakra Meditation: Own Your Power

22-mins Class Meditation & Mindfulness
Chakra Meditation: Own Your Power

About this Class

Solar Plexus power practice.

In this session with spiritual counselor Ellaeenah Niloufer, you'll tap into the magic of the solar plexus chakra — the seat of your personal power that helps with assertiveness and self-possession. 

About the Teacher

Ellaeenah Niloufer

Ellaeenah Niloufer

Ellaeenah Niloufer draws from over three decades of experience as a high school teacher, along with 20 years of experience as a spiritual mentor, counsellor, meditation teacher, and health facilitator to primarily help teenagers navigate challenging times.
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