Yoga for Gut Balance

18-mins Class Yoga, Breathwork
Yoga for Gut Balance

About this Class

To feel your best, take care of your stomach.

Ninety-five percent of feel-good hormone serotonin lives in the gut — these practices will keep yours happy.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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