Yoga for Gut Balance
About this Class
To feel your best, take care of your stomach.
Ninety-five percent of the feel-good hormone serotonin lives in the gut. These yoga practices will keep yours happy.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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