Deepen Your Connections
About this Class
Explore your sense of connection to others and yourself. This guided meditation helps you draw your attention to how (and when) we connect or disconnect through reflection.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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