Deepen Your Connections

27-mins Class Meditation
Deepen Your Connections

About this Class

Explore your sense of connection to others and yourself. Vishvapani Blomfield leads this guided meditation drawing your attention to how (and when) we connect or disconnect.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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