Soothing Sound Bowl Meditation

28-mins Class Meditation & Mindfulness
Soothing Sound Bowl Meditation

About this Class

Use the power of sound vibration to soothe and relax your whole being. For the best experience, we recommend wearing headphones.

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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