Sky Gazing for Peace and Wonder

7-mins Class Meditation & Mindfulness
Sky Gazing for Peace and Wonder

About this Class

Feel the power of the great, big blue.

Find perspective and ease anxieties by immersing yourself in the vastness of the universe with a guided practice from Lama Yeshe.

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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