Presence is the essence of meditation, and animals are naturals at it. Discover the bliss of simply being in the moment with your pet without any goal in this guided practice.
Amanda Ree is a canine wellness practitioner who advocates for healthy and spiritual relationships between people, life and their dogs. She began her spiritual studies at the Sivananda Yoga Vedanta Centers and later learned under Deepak Chopra, before becoming Vice President of the Chopra Center for some time.