Meditative Vinyasa Flow
About this Class
Step onto the mat for an experience of meditation in motion. This energizing sequence will link body and breath to clear old energy and physical tension.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.
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