Soothe a Sore Back
About this Class
Breathe through tension and discomfort.
Enhance your body’s ability to release tension with affirmations and breathing to soothe sore back muscles, boost blood flow, and promote relaxation.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View profile
