Yoga to Cultivate Gratitude
About this Class
A loving-kindness practice to open your heart and foster profound thankfulness.
Practicing gratitude not only makes us feel happy and whole, it also increases awareness, enhances creativity and problem-solving skills, and shines a loving light out into the world. In this class, yoga and meditation teacher Mansi Mahajan will teach you simple exercises for the body and mind to help solidify more permanent feelings of bliss.