Reboot Your Meditation Routine
About this Class
Is your meditation practice feeling stale, flat, or stalled? Try this refreshing practice to recapture the mystery, power, and vitality of mindfulness in your daily life.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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