Nature Sounds for Instant Calm
About this Class
Listen. Can you hear what's all around?
Tune into the soothing sounds of nature to boost happiness, and reduce stress, in this sound mapping practice.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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