Reset Before Your Next Task
About this Class
Clear your mind to feel refreshed and focused before you start working on a new task or project.
Jumping from task to task can leave us feeling drained and devoid of motivation. Try this guided meditation when you need to reset your mind and get ready for what's next.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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