Seeing the Good in Myself and Others

14-mins Class Meditation
Seeing the Good in Myself and Others

About this Class

The next time you make a mistake, don't beat yourself up — instead, affirm your inherent worth.

Use this meditation to let negative self-criticism go. By floating into your inherent goodness, you'll learn to be gentler with not only yourself, but others, too.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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