See the Good in Yourself and Others
About this Class
The next time you make a mistake, don't beat yourself up — instead, affirm your inherent worth.
In this meditation from spiritual healer Tatum Barnes, practice letting negative self-criticism go. By floating into your inherent goodness, you'll learn to be gentler with not only yourself, but others, too.
About the Teacher
Tatum Barnes
A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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