Open Your Heart to Gratitude
About this Class
Practicing being grateful can build resilience, grow faith in yourself and others, and elevate your spirit. Try this focused attention practice to open your heart to gratitude.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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