Boost Confidence and Self-Esteem

18-mins Class Meditation
Boost Confidence and Self-Esteem

About this Class

Learn how to be more confident in your everyday life.

Having self-confidence and self-esteem is an important part of healthy living. Build on your sense of self-worth with this supportive affirmation and visualization practice.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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