Breathe Through Challenge

18-mins Class Meditation
Breathe Through Challenge

About this Class

When you're overwhelmed and can't see the way forward, take a breath and regroup. This meditation helps you gain the fire to move through whatever challenge you're facing.

About the Teacher

Miriam Parker

Miriam Parker

Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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