
Breathe Through Challenge

About this Class
When you're overwhelmed and can't see the way forward, take a breath and regroup. This meditation helps you gain the fire to move through whatever challenge you're facing.
About the Teacher

Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
View profile