Let Go of Grudges
About this Class
Forgiveness is for you.
Flex your forgiveness muscles to feel more compassion and joy. In this focused attention practice, you will learn how to open your heart so forgiveness can flow.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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