Think More Positively
About this Class
Reframe negative thoughts to ease stress and anxiety.
Research shows that positive thinkers can better manage stress and often have a happier outlook on life. This meditation will help foster an upbeat and more optimistic view.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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