Exploring Impermanence

14-mins Class Meditation & Mindfulness
Exploring Impermanence

About this Class

Learn to let go of the permanent self.

From the Buddhist perspective, the individual self is an illusion. In this class from Tibetan Buddhist Venerable Lhundup Jamyang, you'll learn how to release your mind’s attachment to a permanent self to release painful emotions projected by the mind.

About the Teacher

Jamyang

Jamyang

Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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