Cope with Unexpected Stress

3-mins Mini Meditation Meditation
Cope with Unexpected Stress

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About this Class

Learn to stay calm and centered during life's unexpected interruptions.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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