Pillars of Gratitude: Presence

31-mins Class Meditation & Mindfulness
Pillars of Gratitude: Presence

About this Class

Acknowledge and validate the blessings of your life with gratitude. In this guided meditation with Almeiri Santos, you’ll take the first steps toward training your brain to use gratitude as a tool for wellbeing.

About the Teacher

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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