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17-mins
Class
Meditation, Breathwork
Replay
About this Class
Have you been putting off a project? This invigorating combination of breathwork and visualization can give you the lift you need to get the job done.
About the Teacher
Nico DiMattina
Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
View profile
More on Developing Healthy Habits
Tip
Chase negative self-talk with “but.”
Ingredient
Indian Borage
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