Bellows Breath for Energy

15-mins Class Meditation & Mindfulness
Bellows Breath for Energy

About this Class

In this age of distraction, overstimulation, and busyness, we need tools to enhance our inner power. Learn a technique known as Bhastrika, or Bellows Breath, to start your day with strength and vitality.

About the Teacher

Mansi Mahajan

Mansi Mahajan

Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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