Instant Gratitude Boost

3-mins Mini Meditation Meditation
Instant Gratitude Boost

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About this Class

Fill this moment with positive emotions and balance your mood by focusing on everything you're grateful for.

About the Teacher

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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