Positive Self-Talk for Teens

31-mins Class Meditation
Positive Self-Talk for Teens

About this Class

Discover the antidote to negative self-talk. This meditation for teens uses visualization and self-compassion to overcome social anxiety, and finding your true self.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
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