Boost Your Self-Love

13-mins Class Meditation
Boost Your Self-Love

About this Class

Boost your self-love to eliminate all that no longer serves you and create the life you deserve.

This guided meditation will help you cultivate self-love so you can attract beautiful things into your life and spread that kindness and joy to others.

About the Teacher

Alison Hutchens

Alison Hutchens

Alison Hutchens is passionate about helping organizations and individuals live mindfully and believes in the power of mindfulness training, resilience coaching and emotional intelligence to enhance corporate life. Hutchens has been teaching mindfulness for more than a decade and runs corporate and community programs for adults and children.
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