Access Mindful Awareness
About this Class
Your mind is your most powerful muscle. Are you ready to exercise it?
Use meditation to boost energy and respond thoughtfully — rather than reacting from conditioned patterns. Learn to access higher states of awareness so your actions align with your goals and purpose. When you're in a mindful state of awareness, you naturally become a creative problem-solver. This class will show you how.
About the Teacher
Leena Gupta
Wellbeing expert and life coach Leena Gupta has over 20 years of experience empowering clients to reach their highest potential. She is passionate about using mindfulness to enhance happiness, performance, and mental clarity.
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