Shamanic Journey to Ease Negativity

32-mins Class Meditation & Mindfulness
Shamanic Journey to Ease Negativity

About this Class

The trick to overcoming negative thinking is to uncover the root cause. In this journey, we will practice simple self-dialogue techniques to better understand our thoughts, allowing any negativity to naturally fall away.

About the Teacher

Johnson Chong

Johnson Chong

Johnson Chong is a TedX speaker and shamanic energy medicine practitioner initiated in the Q’ero lineage in Peru. Through his global retreats and programs Chong combines the practices of yoga, meditation, breathwork, and shamanic wisdom to help individuals access their authentic truth.
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