Find Confidence for the Game

2-mins Mini Meditation Meditation
Find Confidence for the Game

About this Class

Get a confidence boost before the big game by using the power of visualization to imagine every detail of your victory.

Give yourself pre-game confidence by "seeing" your win. Learn how to use your imagination to picture you and your team performing at the highest level, in this visualization class.

About the Teacher

Curtis Smith

Curtis Smith

Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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