Home
Discover
Discover
Find simple solutions for healthier, happier living.
Meditation
Healthy eating
Yoga
Sleep Stories
Music
Breathwork
Learning & Wisdom
Recipes
Kids
Teens
Goals
Goals
In-depth solutions and expert instruction for all levels and ages
Develop Healthy Habits
Peak Performance
Ease Stress & Anxiety
Boost Happiness
Sleep Better
Move Mindfully
Connect with Self & Others
Build Emotional Resilience
Reach Your Potential
Dashboard
Living with
Sunny
Kids
Teens
Dashboard
Event Calendar
My Profile
My Favorites
My Journey
Manuals
FAQ
Log Out
Home
meditation
Classes
Moon Meditation to Let Go
Moon Meditation to Let Go
23 June, 2025
23-mins
Class
Meditation, Breathwork
Replay
About this Class
Soften and release any threads of mental and physical tension. Try this meditation to practice letting go in the darkest time of the moon cycle.
About the Teacher
Greta Hill
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
View profile
More on Connecting with Nature
Music Video
A Walk in the Costa Rican Rainforest
15 mins
Article
Why You Should Meditate in Nature
7 mins
More on Cultivating Insight & Wisdom
Article
The Synergy of Science and Spirituality
3 mins
Talk
Unlocking Your Emotional Intelligence
34 mins
More on Easing Stress and Anxiety
Class
Barefoot Walking Meditation
8 mins
Class
Deep Lake Visualization
7 mins