![Find Courage to Change](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1696262781/rg/collective/media/mc40-find-courage-to-change-1696262780528.jpg)
Find Courage to Change
![Find Courage to Change](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1696262781/rg/collective/media/mc40-find-courage-to-change-1696262780528.jpg)
About this Mini-Course
Three practices to help you embrace change, starting now.
Sure, change can be scary. But it's also exciting, exhilarating, and totally within your reach. This short mini-course will arm you with the tools and determination to commit to changes big and small.
About the Teacher
![Sophie Fox](https://res.cloudinary.com/roundglass/image/upload/w_600,ar_1:1,c_fill,g_face,f_auto/v1695373734/rg/collective/media/sophie_fox-1695373733600.png)
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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