Find Courage to Change
About this Class
Three practices to help you embrace change, starting now.
Change can be scary, but it's also exciting, exhilarating, and within your reach. Learn the tools and determination to commit to changes big and small.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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