Buddhist Practice to Feel Connected
About this Class
This practice, rooted in the Buddha’s teachings, will help you experience a deeper connection to everything and everyone.
For a deep sense of connection and freedom, get in touch with the true spaciousness and magnificence of your body through this Buddhist practice.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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