Affirmations to Build Resilience
About this Class
Learn to access a place of centered calm whenever you need it.
Practicing this meditation will help you face challenges as they arise. Through these affirmations, you'll grow faith in yourself so you're ready to access calm when you need it.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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