Support Your Back with Stretching

15-mins Class Meditation & Mindfulness, Yoga
Support Your Back with Stretching

About this Class

Show your lower back some love with gentle stretching.

Learn to loosen the lower back and cultivate more support for yourself with this simple sequence from yoga teacher and Feel Good Therapist Sunaina Rekhi.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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