Support Your Back with Stretching
About this Class
Show your lower back some love with gentle stretching.
Learn to loosen the lower back and cultivate more support for yourself with this simple sequence from yoga instructor Sunaina Rekhi.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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