Loving-Kindness for Mothers

23-mins Class Meditation
Loving-Kindness for Mothers

About this Class

Tame critical inner voices and discover love and support from within. Learn how to release judgment and access the power of loving awareness in this practice.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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